Benefits of Lavender In Tea

Lavender is one of 31 ingredients in Roger Fisher's Human Tribe Tea

The scent and flavor are wonderful, but the bonus of lavender comes from its wide range of health benefits.

Drinking lavender tea may relieve symptoms of both anxiety and depression, such as restlessness, insomnia and irritability. Its calming effect also extends to your digestive tract, where it may reduce intestinal gas.

  • If you feel anxious or restless, drinking lavender tea may help calm your nerves and leave you feeling more relaxed.
  • Consuming lavender regularly may help relieve mild to moderate symptoms of depression, such as feelings of sadness, frustration, lack of energy and insomnia.
  • Drinking lavender tea may relieve annoying and uncomfortable intestinal gas, according to the University of Michigan Health System. Lavender is a type of carminative herb, also called a digestive tonic or bitter. Ingesting carminatives may lessen spasms that occur in the muscles of your intestinal tract, which contribute to indigestion and gas.
  • Drinking lavender tea releases essential oils that may help relieve migraines.

Lavender is one of many beneficial ingredients in the human tribe tea. Purchase yours today and take note of how you benefit from it!